SAUSAGE AND PEPPERS PIZZA vs LITE BUTTERNUT SQUASH BAKE
Nutrition comparison per 100 g serving
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SAUSAGE AND PEPPERS PIZZA wins in 6 out of 10 nutrient categories
SAUSAGE AND PEPPERS PIZZA: 6
vs
LITE BUTTERNUT SQUASH BAKE: 3
(1 ties)
Overview
| Nutrient | SAUSAGE AND PEPPERS PIZZA | LITE BUTTERNUT SQUASH BAKE | Winner |
|---|---|---|---|
| Calories | 207 cal | 85 cal | |
| Protein | 10.4 g | 4.2 g | |
| Carbs | 24.4 g | 15.5 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE AND PEPPERS PIZZA | LITE BUTTERNUT SQUASH BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 5.1 MG |
Minerals
| Mineral | SAUSAGE AND PEPPERS PIZZA | LITE BUTTERNUT SQUASH BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 452 MG | 85 MG |