SAUSAGE A CRUST TOPPED WITH GRAVY vs FLATBREAD SANDWICHES
Nutrition comparison per 100 g serving
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FLATBREAD SANDWICHES wins in 7 out of 11 nutrient categories
SAUSAGE A CRUST TOPPED WITH GRAVY: 2
vs
FLATBREAD SANDWICHES: 7
(2 ties)
Overview
| Nutrient | SAUSAGE A CRUST TOPPED WITH GRAVY | FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 247 cal | 214 cal | |
| Protein | 9.6 g | 13.3 g | |
| Carbs | 27.7 g | 19.4 g | |
| Fat | 11.5 g | 10.2 g | |
| Fiber | 1.2 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE A CRUST TOPPED WITH GRAVY | FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE A CRUST TOPPED WITH GRAVY | FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 153 MG | |
| Iron, Fe | 2.2 MG | 1.5 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 434 MG | 612 MG |