SAUSAGE A CRUST TOPPED WITH GRAVY vs BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
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BREAKFAST SANDWICH wins in 5 out of 11 nutrient categories
SAUSAGE A CRUST TOPPED WITH GRAVY: 3
vs
BREAKFAST SANDWICH: 5
(3 ties)
Overview
| Nutrient | SAUSAGE A CRUST TOPPED WITH GRAVY | BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 247 cal | 247 cal | Tie |
| Protein | 9.6 g | 10.3 g | |
| Carbs | 27.7 g | 21.7 g | |
| Fat | 11.5 g | 13.4 g | |
| Fiber | 1.2 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE A CRUST TOPPED WITH GRAVY | BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE A CRUST TOPPED WITH GRAVY | BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 155 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 434 MG | 485 MG |