SAUERUBEN vs CHUTNEY

Nutrition comparison per 100 g serving

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SAUERUBEN wins in 3 out of 10 nutrient categories

SAUERUBEN: 3 vs CHUTNEY: 1 (6 ties)

Overview

Nutrient	SAUERUBEN	CHUTNEY	Winner
Calories	33 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	65 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	SAUERUBEN	CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUERUBEN	CHUTNEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	733 MG	200 MG

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