SAUERKRAUT HOMEMADE RECIPE vs CHICKEN POT STICKERS SAVORY CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN POT STICKERS SAVORY CHICKEN wins in 6 out of 10 nutrient categories
SAUERKRAUT HOMEMADE RECIPE: 3
vs
CHICKEN POT STICKERS SAVORY CHICKEN: 6
(1 ties)
Overview
| Nutrient | SAUERKRAUT HOMEMADE RECIPE | CHICKEN POT STICKERS SAVORY CHICKEN | Winner |
|---|---|---|---|
| Calories | 207 cal | 151 cal | |
| Protein | 4.1 g | 7.5 g | |
| Carbs | 29.8 g | 21.5 g | |
| Fat | 5.8 g | 3.2 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUERKRAUT HOMEMADE RECIPE | CHICKEN POT STICKERS SAVORY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 9.7 MG |
Minerals
| Mineral | SAUERKRAUT HOMEMADE RECIPE | CHICKEN POT STICKERS SAVORY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Sodium, Na | 405 MG | 645 MG |