SAUERKRAUT CRISP vs CASA DI OLIVA
Nutrition comparison per 100 g serving
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CASA DI OLIVA wins in 3 out of 10 nutrient categories
SAUERKRAUT CRISP: 0
vs
CASA DI OLIVA: 3
(7 ties)
Overview
| Nutrient | SAUERKRAUT CRISP | CASA DI OLIVA | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 0 g | 1 g | |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUERKRAUT CRISP | CASA DI OLIVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 8 MG | Tie |
Minerals
| Mineral | SAUERKRAUT CRISP | CASA DI OLIVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 1,300 MG |