SAUCY BLUES BBQ Shredded Pork 2-Pack vs ""HAM
Nutrition comparison per 100 g serving
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""HAM wins in 6 out of 11 nutrient categories
SAUCY BLUES BBQ Shredded Pork 2-Pack: 1
vs
""HAM: 6
(4 ties)
Overview
| Nutrient | SAUCY BLUES BBQ Shredded Pork 2-Pack | ""HAM | Winner |
|---|---|---|---|
| Calories | 196 cal | 107 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 16.1 g | 2.4 g | |
| Fat | 8.9 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCY BLUES BBQ Shredded Pork 2-Pack | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUCY BLUES BBQ Shredded Pork 2-Pack | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 411 MG | 1,107 MG |