SAUCEKRAUT vs GREEK STYLE SALAD WITH VINAIGRETTE DRESSING
Nutrition comparison per 100 g serving
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SAUCEKRAUT wins in 7 out of 10 nutrient categories
SAUCEKRAUT: 7
vs
GREEK STYLE SALAD WITH VINAIGRETTE DRESSING: 2
(1 ties)
Overview
| Nutrient | SAUCEKRAUT | GREEK STYLE SALAD WITH VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calories | 17 cal | 104 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 3.3 g | 3.3 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCEKRAUT | GREEK STYLE SALAD WITH VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 3.7 MG |
Minerals
| Mineral | SAUCEKRAUT | GREEK STYLE SALAD WITH VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 633 MG | 212 MG |