SAUCED PARMESAN GARLIC ROASTED RED POTATOES & GREEN BEANS vs STEAM EASY CALIFORNIA BLEND
Nutrition comparison per 100 g serving
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SAUCED PARMESAN GARLIC ROASTED RED POTATOES & GREEN BEANS wins in 6 out of 11 nutrient categories
SAUCED PARMESAN GARLIC ROASTED RED POTATOES & GREEN BEANS: 6
vs
STEAM EASY CALIFORNIA BLEND: 4
(1 ties)
Overview
| Nutrient | SAUCED PARMESAN GARLIC ROASTED RED POTATOES & GREEN BEANS | STEAM EASY CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Calories | 67 cal | 29 cal | |
| Protein | 2.5 g | 1.2 g | |
| Carbs | 12.5 g | 5.9 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCED PARMESAN GARLIC ROASTED RED POTATOES & GREEN BEANS | STEAM EASY CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SAUCED PARMESAN GARLIC ROASTED RED POTATOES & GREEN BEANS | STEAM EASY CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 150 MG | 24 MG |