SAUCED CHIVE BUTTER ROASTED RED POTATOES vs SUPER SWEET WHOLE KERNEL CORN
Nutrition comparison per 100 g serving
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SAUCED CHIVE BUTTER ROASTED RED POTATOES wins in 5 out of 11 nutrient categories
SAUCED CHIVE BUTTER ROASTED RED POTATOES: 5
vs
SUPER SWEET WHOLE KERNEL CORN: 3
(3 ties)
Overview
| Nutrient | SAUCED CHIVE BUTTER ROASTED RED POTATOES | SUPER SWEET WHOLE KERNEL CORN | Winner |
|---|---|---|---|
| Calories | 80 cal | 89 cal | |
| Protein | 1.6 g | 2.2 g | |
| Carbs | 16 g | 17.8 g | |
| Fat | 1.2 g | 1.1 g | |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCED CHIVE BUTTER ROASTED RED POTATOES | SUPER SWEET WHOLE KERNEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUCED CHIVE BUTTER ROASTED RED POTATOES | SUPER SWEET WHOLE KERNEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 264 MG | 122 MG | |
| Sodium, Na | 248 MG | 0 MG |