SAUCED CHIVE BUTTER ROASTED RED POTATOES vs FROZEN PEAS WITH CARROT
Nutrition comparison per 100 g serving
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FROZEN PEAS WITH CARROT wins in 8 out of 11 nutrient categories
SAUCED CHIVE BUTTER ROASTED RED POTATOES: 2
vs
FROZEN PEAS WITH CARROT: 8
(1 ties)
Overview
| Nutrient | SAUCED CHIVE BUTTER ROASTED RED POTATOES | FROZEN PEAS WITH CARROT | Winner |
|---|---|---|---|
| Calories | 80 cal | 52 cal | |
| Protein | 1.6 g | 3 g | |
| Carbs | 16 g | 10 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCED CHIVE BUTTER ROASTED RED POTATOES | FROZEN PEAS WITH CARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | SAUCED CHIVE BUTTER ROASTED RED POTATOES | FROZEN PEAS WITH CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 248 MG | 47 MG |