SAUCED CHEESY PASTA & BROCCOLI WITH ONIONS & BACON vs FRIED POTATOES WITH ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
FRIED POTATOES WITH ONIONS wins in 6 out of 11 nutrient categories
SAUCED CHEESY PASTA & BROCCOLI WITH ONIONS & BACON: 4
vs
FRIED POTATOES WITH ONIONS: 6
(1 ties)
Overview
| Nutrient | SAUCED CHEESY PASTA & BROCCOLI WITH ONIONS & BACON | FRIED POTATOES WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 110 cal | 88 cal | |
| Protein | 4.6 g | 1.6 g | |
| Carbs | 15.9 g | 13.6 g | |
| Fat | 2.8 g | 2.4 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCED CHEESY PASTA & BROCCOLI WITH ONIONS & BACON | FRIED POTATOES WITH ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | SAUCED CHEESY PASTA & BROCCOLI WITH ONIONS & BACON | FRIED POTATOES WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 198 MG | 320 MG |