SAUCE, TOMATO & MUSHROOMS vs MRS. GOOCH'S
Nutrition comparison per 100 g serving
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MRS. GOOCH'S wins in 7 out of 10 nutrient categories
SAUCE, TOMATO & MUSHROOMS: 1
vs
MRS. GOOCH'S: 7
(2 ties)
Overview
| Nutrient | SAUCE, TOMATO & MUSHROOMS | MRS. GOOCH'S | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.5 g | 9.6 g | |
| Fat | 1.7 g | 1.2 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, TOMATO & MUSHROOMS | MRS. GOOCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | SAUCE, TOMATO & MUSHROOMS | MRS. GOOCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 229 MG | 328 MG |