SAUCE, PUMPKIN vs TRADITIONAL MARINARA WITH ITALIAN HERBS & FRESH GARLIC SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL MARINARA WITH ITALIAN HERBS & FRESH GARLIC SAUCE wins in 7 out of 11 nutrient categories
SAUCE, PUMPKIN: 2
vs
TRADITIONAL MARINARA WITH ITALIAN HERBS & FRESH GARLIC SAUCE: 7
(2 ties)
Overview
| Nutrient | SAUCE, PUMPKIN | TRADITIONAL MARINARA WITH ITALIAN HERBS & FRESH GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 56 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 15.9 g | 7.2 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, PUMPKIN | TRADITIONAL MARINARA WITH ITALIAN HERBS & FRESH GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | SAUCE, PUMPKIN | TRADITIONAL MARINARA WITH ITALIAN HERBS & FRESH GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 347 MG | |
| Sodium, Na | 0 MG | 392 MG |