SAUCE MIX vs HOT CURRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SAUCE MIX wins in 4 out of 10 nutrient categories
SAUCE MIX: 4
vs
HOT CURRY SAUCE: 3
(3 ties)
Overview
| Nutrient | SAUCE MIX | HOT CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 550 cal | 124 cal | |
| Protein | 5 g | 1.7 g | |
| Carbs | 40 g | 15.5 g | |
| Fat | 35 g | 5.6 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE MIX | HOT CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUCE MIX | HOT CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,100 MG | 1,800 MG |