SAUCE MARINADE vs SEAFOOD MARINADE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
SAUCE MARINADE: 3
vs
SEAFOOD MARINADE MIX: 3
(2 ties)
Overview
| Nutrient | SAUCE MARINADE | SEAFOOD MARINADE MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 57.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE MARINADE | SEAFOOD MARINADE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 68.6 MG |
Minerals
| Mineral | SAUCE MARINADE | SEAFOOD MARINADE MIX | Winner |
|---|---|---|---|
| Sodium, Na | 1,067 MG | 8,286 MG |