SAUCE FOR MONGOLIAN BBQ STIR-FRY vs WAN JA SHAN
Nutrition comparison per 100 g serving
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WAN JA SHAN wins in 4 out of 10 nutrient categories
SAUCE FOR MONGOLIAN BBQ STIR-FRY: 1
vs
WAN JA SHAN: 4
(5 ties)
Overview
| Nutrient | SAUCE FOR MONGOLIAN BBQ STIR-FRY | WAN JA SHAN | Winner |
|---|---|---|---|
| Calories | 171 cal | 136 cal | |
| Protein | 2.9 g | 5 g | |
| Carbs | 25.7 g | 29 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCE FOR MONGOLIAN BBQ STIR-FRY | WAN JA SHAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,714 MG | 3,300 MG |