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Sauce, cocktail vs Soup, beef broth or bouillon canned

Nutrition comparison per 100 g serving

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Sauce, cocktail wins in 23 out of 29 nutrient categories
Sauce, cocktail: 23 vs Soup, beef broth or bouillon canned: 4 (2 ties)

Overview

Nutrient Sauce, cocktail Soup, beef broth or bouillon canned Winner
Calories 128 cal 7 cal
Protein 1.4 g 1.1 g
Carbs 28.2 g 0.0 g
Fat 1.1 g 0.2 g
Fiber 1.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Sauce, cocktail Soup, beef broth or bouillon canned Winner
Choline, total 11 MG 2.9 MG
Folate, total 17 UG 2 UG
Niacin 0.8 MG 0.8 MG
Pantothenic acid 0.1 MG 0.0 MG
Riboflavin 0.0 MG 0.0 MG
Thiamin 0.0 MG 0.0 MG
Vitamin A, RAE 18 UG 0 UG
Vitamin B-12 0 UG 0.1 UG
Vitamin B-6 0.1 MG 0.0 MG
Vitamin C, total ascorbic acid 11.6 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 1.1 MG 0 MG
Vitamin K (phylloquinone) 4.4 UG 0 UG

Minerals

Mineral Sauce, cocktail Soup, beef broth or bouillon canned Winner
Calcium, Ca 26 MG 6 MG
Copper, Cu 0.1 MG 0 MG
Iron, Fe 0.8 MG 0.2 MG
Magnesium, Mg 17 MG 2 MG
Manganese, Mn 0.1 MG 0.0 MG
Phosphorus, P 30 MG 13 MG
Potassium, K 309 MG 54 MG
Selenium, Se 2.2 UG 0.7 UG
Sodium, Na 1,262 MG 372 MG
Zinc, Zn 0.4 MG 0 MG
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