SAUCE, CINNAMON APPLE vs DRIED FRUITS MANGO BITS
Nutrition comparison per 100 g serving
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DRIED FRUITS MANGO BITS wins in 6 out of 10 nutrient categories
SAUCE, CINNAMON APPLE: 2
vs
DRIED FRUITS MANGO BITS: 6
(2 ties)
Overview
| Nutrient | SAUCE, CINNAMON APPLE | DRIED FRUITS MANGO BITS | Winner |
|---|---|---|---|
| Calories | 62 cal | 250 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 16.8 g | 72.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCE, CINNAMON APPLE | DRIED FRUITS MANGO BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 45 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 81 MG | 1,000 MG | |
| Sodium, Na | 0 MG | 25 MG |