SAUCE vs NACHO CHEESE SAUCE
Nutrition comparison per 100 g serving
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NACHO CHEESE SAUCE wins in 4 out of 10 nutrient categories
SAUCE: 3
vs
NACHO CHEESE SAUCE: 4
(3 ties)
Overview
| Nutrient | SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 113 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 37.1 g | 9.7 g | |
| Fat | 1.9 g | 7.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 774 MG |