SAUCE vs CENTO

Nutrition comparison per 100 g serving

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SAUCE wins in 5 out of 11 nutrient categories

SAUCE: 5 vs CENTO: 4 (2 ties)

Overview

Nutrient	SAUCE	CENTO	Winner
Calories	33 cal	57 cal
Protein	1.6 g	0 g
Carbs	6.6 g	14.8 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	CENTO	Winner
Vitamin C, total ascorbic acid	3.9 MG	12.3 MG

Mineral	SAUCE	CENTO
Calcium, Ca	0 MG	33 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	533 MG
Sodium, Na	33 MG	320 MG

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