SATISFY PROTEIN & FIBER BAR vs APPLE CINNAMON FRUIT & GRAIN BREAKFAST BARS
Nutrition comparison per 100 g serving
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SATISFY PROTEIN & FIBER BAR wins in 14 out of 20 nutrient categories
SATISFY PROTEIN & FIBER BAR: 14
vs
APPLE CINNAMON FRUIT & GRAIN BREAKFAST BARS: 5
(1 ties)
Overview
| Nutrient | SATISFY PROTEIN & FIBER BAR | APPLE CINNAMON FRUIT & GRAIN BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 378 cal | |
| Protein | 22.2 g | 8.1 g | |
| Carbs | 55.6 g | 67.6 g | |
| Fat | 11.1 g | 8.1 g | |
| Fiber | 8.9 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SATISFY PROTEIN & FIBER BAR | APPLE CINNAMON FRUIT & GRAIN BREAKFAST BARS | Winner |
|---|---|---|---|
| Folate, total | 222 UG | 0 UG | |
| Niacin | 11.1 MG | 10.8 MG | |
| Pantothenic acid | 2.8 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0.9 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.3 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | SATISFY PROTEIN & FIBER BAR | APPLE CINNAMON FRUIT & GRAIN BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 703 MG | |
| Copper, Cu | 1.6 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 4.9 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 444 MG | 270 MG | |
| Zinc, Zn | 10 MG | 7.4 MG |