SASHIMI SALAD vs CHICK PEA SALAD
Nutrition comparison per 100 g serving
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SASHIMI SALAD wins in 7 out of 10 nutrient categories
SASHIMI SALAD: 7
vs
CHICK PEA SALAD: 2
(1 ties)
Overview
| Nutrient | SASHIMI SALAD | CHICK PEA SALAD | Winner |
|---|---|---|---|
| Calories | 148 cal | 327 cal | |
| Protein | 14.8 g | 7.1 g | |
| Carbs | 18.0 g | 55.8 g | |
| Fat | 3.9 g | 8.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SASHIMI SALAD | CHICK PEA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 3.2 MG |
Minerals
| Mineral | SASHIMI SALAD | CHICK PEA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 398 MG | 281 MG |