SASHIMI vs ORGANIC BARLEY MISO
Nutrition comparison per 100 g serving
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ORGANIC BARLEY MISO wins in 5 out of 10 nutrient categories
SASHIMI: 0
vs
ORGANIC BARLEY MISO: 5
(5 ties)
Overview
| Nutrient | SASHIMI | ORGANIC BARLEY MISO | Winner |
|---|---|---|---|
| Calories | 222 cal | 167 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 22.2 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SASHIMI | ORGANIC BARLEY MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SASHIMI | ORGANIC BARLEY MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,333 MG | 4,083 MG |