SARGENTO vs ORGANIC FARMER CHEESE
Nutrition comparison per 100 g serving
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SARGENTO wins in 5 out of 10 nutrient categories
SARGENTO: 5
vs
ORGANIC FARMER CHEESE: 2
(3 ties)
Overview
| Nutrient | SARGENTO | ORGANIC FARMER CHEESE | Winner |
|---|---|---|---|
| Calories | 394 cal | 77 cal | |
| Protein | 24.2 g | 9.9 g | |
| Carbs | 0 g | 7.0 g | |
| Fat | 33.3 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARGENTO | ORGANIC FARMER CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARGENTO | ORGANIC FARMER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 758 MG | 106 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 636 MG | 39 MG |