SARGENTO vs SPICY SMOKED GOUDA DIP
Nutrition comparison per 100 g serving
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SARGENTO wins in 7 out of 12 nutrient categories
SARGENTO: 7
vs
SPICY SMOKED GOUDA DIP: 2
(3 ties)
Overview
| Nutrient | SARGENTO | SPICY SMOKED GOUDA DIP | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 28.6 g | 20 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARGENTO | SPICY SMOKED GOUDA DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARGENTO | SPICY SMOKED GOUDA DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 400 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 536 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,200 MG |