SARGENTO BALANCED BREAKS WHITE CHEDDAR CHEESE vs ZESTY LEMON PASTA & BEANS WITH TUNA
Nutrition comparison per 100 g serving
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ZESTY LEMON PASTA & BEANS WITH TUNA wins in 10 out of 15 nutrient categories
SARGENTO BALANCED BREAKS WHITE CHEDDAR CHEESE: 3
vs
ZESTY LEMON PASTA & BEANS WITH TUNA: 10
(2 ties)
Overview
| Nutrient | SARGENTO BALANCED BREAKS WHITE CHEDDAR CHEESE | ZESTY LEMON PASTA & BEANS WITH TUNA | Winner |
|---|---|---|---|
| Calories | 442 cal | 141 cal | |
| Protein | 16.3 g | 9.4 g | |
| Carbs | 27.9 g | 18.8 g | |
| Fat | 30.2 g | 3.5 g | |
| Fiber | 4.7 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARGENTO BALANCED BREAKS WHITE CHEDDAR CHEESE | ZESTY LEMON PASTA & BEANS WITH TUNA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SARGENTO BALANCED BREAKS WHITE CHEDDAR CHEESE | ZESTY LEMON PASTA & BEANS WITH TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 419 MG | 23 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 221 MG | 258 MG | |
| Selenium, Se | 0 UG | 33 UG | |
| Sodium, Na | 395 MG | 422 MG |