SARDINES WITH JALAPENOS IN SPICY TOMATO SAUCE WITH JALAPENOS vs ROLAND
Nutrition comparison per 100 g serving
Ad 468x60
SARDINES WITH JALAPENOS IN SPICY TOMATO SAUCE WITH JALAPENOS wins in 4 out of 10 nutrient categories
SARDINES WITH JALAPENOS IN SPICY TOMATO SAUCE WITH JALAPENOS: 4
vs
ROLAND: 3
(3 ties)
Overview
| Nutrient | SARDINES WITH JALAPENOS IN SPICY TOMATO SAUCE WITH JALAPENOS | ROLAND | Winner |
|---|---|---|---|
| Calories | 140 cal | 100 cal | |
| Protein | 17 g | 16.7 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 8 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINES WITH JALAPENOS IN SPICY TOMATO SAUCE WITH JALAPENOS | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARDINES WITH JALAPENOS IN SPICY TOMATO SAUCE WITH JALAPENOS | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 230 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 163 MG | 250 MG |