SARDINES OLIVE OIL vs NO SALT ADDED WILD PINK SALMON
Nutrition comparison per 100 g serving
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SARDINES OLIVE OIL wins in 4 out of 11 nutrient categories
SARDINES OLIVE OIL: 4
vs
NO SALT ADDED WILD PINK SALMON: 3
(4 ties)
Overview
| Nutrient | SARDINES OLIVE OIL | NO SALT ADDED WILD PINK SALMON | Winner |
|---|---|---|---|
| Calories | 241 cal | 106 cal | |
| Protein | 24.1 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.2 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINES OLIVE OIL | NO SALT ADDED WILD PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARDINES OLIVE OIL | NO SALT ADDED WILD PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 299 MG | 100 MG |