SARDINES IN VIRGIN OLIVE OIL vs CAVIAR BLACK WHITEFISH
Nutrition comparison per 100 g serving
Ad 468x60
CAVIAR BLACK WHITEFISH wins in 4 out of 10 nutrient categories
SARDINES IN VIRGIN OLIVE OIL: 2
vs
CAVIAR BLACK WHITEFISH: 4
(4 ties)
Overview
| Nutrient | SARDINES IN VIRGIN OLIVE OIL | CAVIAR BLACK WHITEFISH | Winner |
|---|---|---|---|
| Calories | 139 cal | 133 cal | |
| Protein | 10.4 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINES IN VIRGIN OLIVE OIL | CAVIAR BLACK WHITEFISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARDINES IN VIRGIN OLIVE OIL | CAVIAR BLACK WHITEFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 350 MG | 3,800 MG |