SARDINES IN TOMATO SAUCE vs WINE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SARDINES IN TOMATO SAUCE wins in 7 out of 11 nutrient categories
SARDINES IN TOMATO SAUCE: 7
vs
WINE SAUCE: 3
(1 ties)
Overview
| Nutrient | SARDINES IN TOMATO SAUCE | WINE SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 191 cal | |
| Protein | 16.1 g | 14.6 g | |
| Carbs | 3.6 g | 12.7 g | |
| Fat | 4.5 g | 9.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINES IN TOMATO SAUCE | WINE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SARDINES IN TOMATO SAUCE | WINE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 375 MG | 855 MG |