SARDINES IN TOMATO SAUCE vs WILD ALASKAN PINK SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SARDINES IN TOMATO SAUCE wins in 6 out of 10 nutrient categories
SARDINES IN TOMATO SAUCE: 6
vs
WILD ALASKAN PINK SALMON: 2
(2 ties)
Overview
| Nutrient | SARDINES IN TOMATO SAUCE | WILD ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Calories | 133 cal | 143 cal | |
| Protein | 20 g | 19.1 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 5.8 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINES IN TOMATO SAUCE | WILD ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SARDINES IN TOMATO SAUCE | WILD ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 159 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 417 MG | 429 MG |