SARDINES IN TOMATO SAUCE vs CULINARY RESERVE
Nutrition comparison per 100 g serving
Ad 468x60
CULINARY RESERVE wins in 5 out of 10 nutrient categories
SARDINES IN TOMATO SAUCE: 4
vs
CULINARY RESERVE: 5
(1 ties)
Overview
| Nutrient | SARDINES IN TOMATO SAUCE | CULINARY RESERVE | Winner |
|---|---|---|---|
| Calories | 105 cal | 94 cal | |
| Protein | 16.1 g | 21.2 g | |
| Carbs | 1.6 g | 0 g | |
| Fat | 3.6 g | 1.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINES IN TOMATO SAUCE | CULINARY RESERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SARDINES IN TOMATO SAUCE | CULINARY RESERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 403 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 540 MG | 294 MG |