SARDINES IN TOMATO SAUCE vs CAVIAR
Nutrition comparison per 100 g serving
Ad 468x60
CAVIAR wins in 4 out of 10 nutrient categories
SARDINES IN TOMATO SAUCE: 3
vs
CAVIAR: 4
(3 ties)
Overview
| Nutrient | SARDINES IN TOMATO SAUCE | CAVIAR | Winner |
|---|---|---|---|
| Calories | 91 cal | 300 cal | |
| Protein | 10.9 g | 20 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 3.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINES IN TOMATO SAUCE | CAVIAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARDINES IN TOMATO SAUCE | CAVIAR | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 9.6 MG | |
| Sodium, Na | 545 MG | 1,667 MG |