SARDINES IN LOUISIANA HOT SAUCE vs HERRING FILLETS IN CREAM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SARDINES IN LOUISIANA HOT SAUCE wins in 5 out of 10 nutrient categories
SARDINES IN LOUISIANA HOT SAUCE: 5
vs
HERRING FILLETS IN CREAM SAUCE: 3
(2 ties)
Overview
| Nutrient | SARDINES IN LOUISIANA HOT SAUCE | HERRING FILLETS IN CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 85 cal | 175 cal | |
| Protein | 16.0 g | 10.5 g | |
| Carbs | 28.3 g | 12.3 g | |
| Fat | 1.9 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINES IN LOUISIANA HOT SAUCE | HERRING FILLETS IN CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SARDINES IN LOUISIANA HOT SAUCE | HERRING FILLETS IN CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 472 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 349 MG | 526 MG |