SARDINE FILLETS vs WILD SELECTIONS
Nutrition comparison per 100 g serving
Ad 468x60
WILD SELECTIONS wins in 5 out of 10 nutrient categories
SARDINE FILLETS: 3
vs
WILD SELECTIONS: 5
(2 ties)
Overview
| Nutrient | SARDINE FILLETS | WILD SELECTIONS | Winner |
|---|---|---|---|
| Calories | 335 cal | 127 cal | |
| Protein | 18.2 g | 20 g | |
| Carbs | 6.4 g | 0 g | |
| Fat | 26.4 g | 5.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINE FILLETS | WILD SELECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | SARDINE FILLETS | WILD SELECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0.7 MG | |
| Sodium, Na | 364 MG | 655 MG |