SARDINAS EN SALSA DE TOMATE POICANTE vs LEMON GARLIC SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SARDINAS EN SALSA DE TOMATE POICANTE wins in 6 out of 10 nutrient categories
SARDINAS EN SALSA DE TOMATE POICANTE: 6
vs
LEMON GARLIC SAUCE: 3
(1 ties)
Overview
| Nutrient | SARDINAS EN SALSA DE TOMATE POICANTE | LEMON GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 331 cal | |
| Protein | 14.3 g | 18.2 g | |
| Carbs | 1.8 g | 5.5 g | |
| Fat | 5.4 g | 26.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINAS EN SALSA DE TOMATE POICANTE | LEMON GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | SARDINAS EN SALSA DE TOMATE POICANTE | LEMON GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 91 MG | |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Sodium, Na | 482 MG | 364 MG |