SARABETH'S vs ORGANIC BLACKBERRY
Nutrition comparison per 100 g serving
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ORGANIC BLACKBERRY wins in 4 out of 8 nutrient categories
SARABETH'S: 1
vs
ORGANIC BLACKBERRY: 4
(3 ties)
Overview
| Nutrient | SARABETH'S | ORGANIC BLACKBERRY | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARABETH'S | ORGANIC BLACKBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | SARABETH'S | ORGANIC BLACKBERRY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 56 MG |