SARA LEE vs CUBED HAM

Nutrition comparison per 100 g serving

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SARA LEE wins in 5 out of 10 nutrient categories

SARA LEE: 5 vs CUBED HAM: 2 (3 ties)

Overview

Nutrient	SARA LEE	CUBED HAM	Winner
Calories	107 cal	140 cal
Protein	19.6 g	15.8 g
Carbs	3.6 g	3.5 g
Fat	1.8 g	6.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SARA LEE	CUBED HAM	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	SARA LEE	CUBED HAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	821 MG	1,491 MG

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