SARA LEE vs SMOKED HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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SMOKED HAM WITH NATURAL JUICES wins in 3 out of 10 nutrient categories
SARA LEE: 1
vs
SMOKED HAM WITH NATURAL JUICES: 3
(6 ties)
Overview
| Nutrient | SARA LEE | SMOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARA LEE | SMOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARA LEE | SMOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 786 MG | 929 MG |