SARA LEE vs HONEY HAM

Nutrition comparison per 100 g serving

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SARA LEE wins in 5 out of 10 nutrient categories

SARA LEE: 5 vs HONEY HAM: 1 (4 ties)

Overview

Nutrient	SARA LEE	HONEY HAM	Winner
Calories	89 cal	139 cal
Protein	19.6 g	13.9 g
Carbs	0 g	8.3 g
Fat	0.9 g	4.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SARA LEE	HONEY HAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SARA LEE	HONEY HAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	625 MG	1,389 MG

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