SAPUTO vs COPPER KETTLE CHEESE
Nutrition comparison per 100 g serving
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COPPER KETTLE CHEESE wins in 8 out of 11 nutrient categories
SAPUTO: 1
vs
COPPER KETTLE CHEESE: 8
(2 ties)
Overview
| Nutrient | SAPUTO | COPPER KETTLE CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 21.4 g | 33.3 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAPUTO | COPPER KETTLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAPUTO | COPPER KETTLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 933 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 1,071 MG | 1,200 MG |