SANUKIYA UDON SOUP BASE vs LEMON CHICKEN & RICE SOUP! MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SANUKIYA UDON SOUP BASE: 4
vs
LEMON CHICKEN & RICE SOUP! MIX: 4
(2 ties)
Overview
| Nutrient | SANUKIYA UDON SOUP BASE | LEMON CHICKEN & RICE SOUP! MIX | Winner |
|---|---|---|---|
| Calories | 67 cal | 360 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 13.3 g | 68 g | |
| Fat | 0 g | 6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANUKIYA UDON SOUP BASE | LEMON CHICKEN & RICE SOUP! MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | SANUKIYA UDON SOUP BASE | LEMON CHICKEN & RICE SOUP! MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 7,467 MG | 2,760 MG |