Santitas Lightly Seasoned Tortilla Chips 14.5 Ounce Plastic Bag vs 1.87OZ LAY'S SOUR CREAM AND ONION
Nutrition comparison per 100 g serving
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1.87OZ LAY'S SOUR CREAM AND ONION wins in 10 out of 14 nutrient categories
Santitas Lightly Seasoned Tortilla Chips 14.5 Ounce Plastic Bag: 2
vs
1.87OZ LAY'S SOUR CREAM AND ONION: 10
(2 ties)
Overview
| Nutrient | Santitas Lightly Seasoned Tortilla Chips 14.5 Ounce Plastic Bag | 1.87OZ LAY'S SOUR CREAM AND ONION | Winner |
|---|---|---|---|
| Calories | 464 cal | 565 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 60.7 g | 54.6 g | |
| Fat | 25 g | 35.8 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Santitas Lightly Seasoned Tortilla Chips 14.5 Ounce Plastic Bag | 1.87OZ LAY'S SOUR CREAM AND ONION | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 30 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | Santitas Lightly Seasoned Tortilla Chips 14.5 Ounce Plastic Bag | 1.87OZ LAY'S SOUR CREAM AND ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Magnesium, Mg | 0 MG | 45 MG | |
| Potassium, K | 0 MG | 1,205 MG | |
| Sodium, Na | 536 MG | 565 MG |