Santiam Pumpkin 29oz vs Tuttorosso Green Italian Diced Tomatoes 14.5oz
Nutrition comparison per 100 g serving
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Santiam Pumpkin 29oz wins in 5 out of 11 nutrient categories
Santiam Pumpkin 29oz: 5
vs
Tuttorosso Green Italian Diced Tomatoes 14.5oz: 3
(3 ties)
Overview
| Nutrient | Santiam Pumpkin 29oz | Tuttorosso Green Italian Diced Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Calories | 33 cal | 25 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 8.3 g | 5.0 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Santiam Pumpkin 29oz | Tuttorosso Green Italian Diced Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Santiam Pumpkin 29oz | Tuttorosso Green Italian Diced Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 13 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 208 MG | 182 MG | |
| Sodium, Na | 4 MG | 207 MG |