Santiam Pumpkin 29oz vs Tuttorosso Blue 35oz. 1.045 Puree w/ Basil
Nutrition comparison per 100 g serving
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Tuttorosso Blue 35oz. 1.045 Puree w/ Basil wins in 6 out of 11 nutrient categories
Santiam Pumpkin 29oz: 3
vs
Tuttorosso Blue 35oz. 1.045 Puree w/ Basil: 6
(2 ties)
Overview
| Nutrient | Santiam Pumpkin 29oz | Tuttorosso Blue 35oz. 1.045 Puree w/ Basil | Winner |
|---|---|---|---|
| Calories | 33 cal | 32 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 8.3 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Santiam Pumpkin 29oz | Tuttorosso Blue 35oz. 1.045 Puree w/ Basil | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | Santiam Pumpkin 29oz | Tuttorosso Blue 35oz. 1.045 Puree w/ Basil | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 208 MG | 317 MG | |
| Sodium, Na | 4 MG | 24 MG |