Santiam Pumpkin 29oz vs Libby's Diced Carrots - 12 Pack
Nutrition comparison per 100 g serving
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Libby's Diced Carrots - 12 Pack wins in 5 out of 10 nutrient categories
Santiam Pumpkin 29oz: 3
vs
Libby's Diced Carrots - 12 Pack: 5
(2 ties)
Overview
| Nutrient | Santiam Pumpkin 29oz | Libby's Diced Carrots - 12 Pack | Winner |
|---|---|---|---|
| Calories | 33 cal | 4,000 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.3 g | 1,000 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 400 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Santiam Pumpkin 29oz | Libby's Diced Carrots - 12 Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 4,000 MG | |
| Iron, Fe | 1.4 MG | 60 MG | |
| Potassium, K | 208 MG | 26,000 MG | |
| Sodium, Na | 4 MG | 8,000 MG |