Santiam No Salt Whole Kernel Supersweet Corn 15.25oz vs Betty Crocker Sour Cream & Chives Potatoes
Nutrition comparison per 100 g serving
Ad 468x60
Santiam No Salt Whole Kernel Supersweet Corn 15.25oz wins in 5 out of 10 nutrient categories
Santiam No Salt Whole Kernel Supersweet Corn 15.25oz: 5
vs
Betty Crocker Sour Cream & Chives Potatoes: 4
(1 ties)
Overview
| Nutrient | Santiam No Salt Whole Kernel Supersweet Corn 15.25oz | Betty Crocker Sour Cream & Chives Potatoes | Winner |
|---|---|---|---|
| Calories | 48 cal | 370 cal | |
| Protein | 0.8 g | 3.7 g | |
| Carbs | 7.2 g | 81.5 g | |
| Fat | 0.4 g | 1.9 g | |
| Fiber | 0.8 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Santiam No Salt Whole Kernel Supersweet Corn 15.25oz | Betty Crocker Sour Cream & Chives Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 104 MG | 889 MG | |
| Sodium, Na | 8 MG | 1,926 MG |