Santiam Mixed Vegetable15oz vs Libby's Frozen Mixed Sieve Cut Green Beans - 32oz
Nutrition comparison per 100 g serving
Ad 468x60
Libby's Frozen Mixed Sieve Cut Green Beans - 32oz wins in 5 out of 10 nutrient categories
Santiam Mixed Vegetable15oz: 3
vs
Libby's Frozen Mixed Sieve Cut Green Beans - 32oz: 5
(2 ties)
Overview
| Nutrient | Santiam Mixed Vegetable15oz | Libby's Frozen Mixed Sieve Cut Green Beans - 32oz | Winner |
|---|---|---|---|
| Calories | 36 cal | 4,000 cal | |
| Protein | 0.8 g | 200 g | |
| Carbs | 5.6 g | 800 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 200 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Santiam Mixed Vegetable15oz | Libby's Frozen Mixed Sieve Cut Green Beans - 32oz | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 4,000 MG | |
| Iron, Fe | 0.6 MG | 100 MG | |
| Potassium, K | 120 MG | 20,000 MG | |
| Sodium, Na | 232 MG | 0 MG |