Santiam Mixed Vegetable15oz vs Hart Low Sodium Medium Sliced Carrots 105oz
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
Santiam Mixed Vegetable15oz: 4
vs
Hart Low Sodium Medium Sliced Carrots 105oz: 4
(2 ties)
Overview
| Nutrient | Santiam Mixed Vegetable15oz | Hart Low Sodium Medium Sliced Carrots 105oz | Winner |
|---|---|---|---|
| Calories | 36 cal | 4,000 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5.6 g | 800 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 200 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Santiam Mixed Vegetable15oz | Hart Low Sodium Medium Sliced Carrots 105oz | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 7,400 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 120 MG | 25,400 MG | |
| Sodium, Na | 232 MG | 24,000 MG |